Dance Instruction with Shona

Shona, our dance instructor, visits on the first Tuesday of the month to lead a dance session. There is a wide range of music from ballroom to rock nā€™ roll and disco. Residents can sing-along to the music if they wish. Residents who are able to stand and dance are encouraged to do so whilst others perform the dance movements whilst seated. This is always a popular afternoon and residents have a lot of fun whilst exercising and dancing.